When we have toothache,
we know that not having a
toothache is happiness. But
later, when we don’t have a
toothache, we don’t treasure
our non-toothache.
Practicing mindfulness
helps us learn to appreciate
the well-being that is
already there.

~ Thich Nhat Hanh

(Posted by thichnhathanhgems, Instagram, December 2023)


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